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Feb,2017

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Sep,2015

1 Article

Mind Your Footing – Front Runner Magazine Ezine #1

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Front Runner Magazine Ezine: Issue 1, 2015 Mind Your Footing Dare to conquer the trails of the Cordillera mountains, Liloan or the Clark-Miyamit Falls? s with most “so-called” running advice, what is described in this article is not based on any scientific study or statistical, fact-based evidence of any kind. The suggestions, recommendations and advice

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Aug,2015

1 Article

Fuel for the Trails – Front Runner Magazine Ezine #1

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Front Runner Magazine Ezine: Issue 1, 2015 Fuel for the Trails Understand the basics of fueling and hydration. f you are new to trail running or even if you’re already a trail veteran and you haven’t yet perfected your fueling and hydration strategy for training or racing on the trails then there are a few

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Mar,2015

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Feb,2015

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